A new study from the Canadian Journal of Psychiatry found that talking with other new mothers can lower the risk of postpartum depression. These peer mothers had been specifically trained to provide phone support to new mothers. Other effective ways to reduce the risk of postpartum depression include taking part in postpartum support groups, getting out and socializing with other moms, and talking to experienced mothers. There are many options for getting support after delivery, and you may be surprised by which one fits your needs and lifestyle.Have a look at postpartum depression for more info on this.
Even if you follow the recommended practices for preventing postpartum depression, it’s still possible to develop symptoms. Women with low self-esteem, marital problems, and poor support networks are at greater risk for depression, as are women with prior mental health problems and baby blues. Some women may even experience a crisis during their postpartum period, which could lead to depression. However, even with proper prevention, postpartum depression can occur, and treatment can help you recover from it.
There are various treatments available for postpartum depression, and these include psychotherapy, cognitive behavioral therapy, and medication. In severe cases of postpartum depression, medication may be needed to treat the condition. If you are still breastfeeding, it’s important to discuss the options with your healthcare provider. If you are experiencing depression after childbirth, you may want to talk with your primary care provider or OBGYN about medication. They will prescribe a specific medication for you.
If you’re experiencing a lack of interest in your baby, you’re at higher risk for developing postpartum depression. You might even be worried about hurting your child or not wanting to have a child at all. Seek help from a healthcare provider – your obstetrician, primary care provider, and mental health provider. You can also consult your baby’s pediatrician if you suspect you have postpartum depression. Researchers have linked the rapid decline of hormones after pregnancy to postpartum depression. Within three days, hormone levels return to their pre-pregnancy levels.
Another study showed that a group intervention program for postpartum depression can have positive effects on postpartum depression. This intervention program was effective in reducing the number of women with postpartum depression who later develop major depression. The researchers compared the effects of the intervention on children between groups and found a lower cumulative incidence of major depression in the intervention group than in the control group. Even though the research was preliminary, it’s important to note that a low EPDS score was not an indicator of a high risk of postpartum depression.
The researchers also found that a group of women who received CBT treatment had a significantly lower risk of developing PPD than those in a control group. The EPDS score, which is used to measure postpartum depression, was significantly lower in the intervention group than in the control group at one month after the intervention. Additionally, total PTSD symptoms in the intervention group were significantly lower than the control group at three months. It’s important to note that in addition to CBT and other forms of intervention, a woman’s overall risk of developing postpartum depression is a function of her socioeconomic status.